Holiday Greens!

It is impossible to find a hotel online which serves green smoothies. At least I have not yet found a hotel this way. Being away from home is challenging at best of times but without smoothies it can be daunting. But over the years I have found a way to stick to my diet.

I take plenty of fresh green leaves, usually found at the salad bar of any good hotel, at all three meal times. Add to that any fresh fruits and raw coloured vegetables. This year I will pack the flaxseeds, sesame and sunflower seeds together with a small coffee grinder in my suitcase for my daily portion of essential fats. Well it is not a green smoothie but close to it.

Have a fine “green” holiday.