Improve your eyesight

Summer of  2003, when I had my last eye test, the left eye was -4.0 and the right eye was -3.75 and a certain amount of astigmatism, rotation of the eye, in both eyes.

My favourite optometrist, Meena, tested my eyes last week to see if they had improved. And guess what, the latest results showed that left and right eye were both at -2.75 with very little rotation. That is an exceptionally good result when you think my eyesight had slowly deteriorated from the age of 15 to 50. This improvement is achieved through eating a healthy diet and doing some gentle eye and facial exercise daily.

Now let’s see if I can improve on this result and perhaps even return to a perfect score of 0.00.

Have a long, happy and healthy life.